{"article":{"id":43708290987415,"url":"https://hevyapp.zendesk.com/api/v2/help_center/en-us/articles/43708290987415.json","html_url":"https://help.hevyapp.com/hc/en-us/articles/43708290987415-Exporting-Your-Data-from-Hevy","author_id":11791708146839,"comments_disabled":true,"draft":false,"promoted":false,"position":0,"vote_sum":0,"vote_count":0,"upvote_count":0,"downvote_count":0,"section_id":34136262177559,"created_at":"2026-09-23T17:34:47Z","updated_at":"2026-10-19T14:48:17Z","name":"Exporting Your Data from Hevy","title":"Exporting Your Data from Hevy","source_locale":"en-us","locale":"en-us","outdated":false,"outdated_locales":[],"edited_at":"2026-10-07T18:38:46Z","user_segment_id":null,"permission_group_id":11790827933847,"content_tag_ids":["01JV86XAJBJ5NEMC2R6HT5VZS2","01K3KQWM5WSPN429FEJYGV7K8C","01K3M1H1HK966KV8DMMF5JA692","01K8X5RTRY1WKNN5TRP7NYWMME","01KG32BSQ2VKY1Y8Q4HZ4C7JD7"],"label_names":["settings","Measurements","data","share","measures","exporting","export"],"body":"<p><span style=\"color: hsl(0,0%,40%);\">Hevy allows you to export data from your profile so you can save a copy, review it in a spreadsheet, share it with a coach, or use it outside of the app.</span></p><p><span style=\"color: hsl(0,0%,40%);\">You can export either your <strong>workout data</strong> or your <strong>measurement data</strong>.</span></p><h2 id=\"h_01M37KSHB4JFPTKXARHRMS9T41\"><span style=\"color: hsl(0,0%,40%);\">How to export your data</span></h2><p><span style=\"color: hsl(0,0%,40%);\">To export your data from the Hevy app, follow these steps:</span></p><p><span style=\"color: hsl(0,0%,40%);\"><strong>Profile &gt; Settings &gt; Export &amp; Import Data &gt; Export Data</strong></span></p><figure class=\"wysiwyg-image\"><img style=\"aspect-ratio: 1800/1200;\" src=\"https://help.hevyapp.com/hc/article_attachments/43762500761111\" alt=\"Export.png\" width=\"1800\" height=\"1200\"></figure><p><span style=\"color: hsl(0,0%,40%);\">From there, choose one of the following options:</span></p><ul>\n<li class=\"wysiwyg-list-color\" style=\"--wysiwyg-list-marker-color: hsl(0,0%,40%);\" data-list-item-id=\"e48d4f9cb9581380691cae2f12fdaaf1d\"><span style=\"color: hsl(0,0%,40%);\">Export Workouts</span></li>\n<li class=\"wysiwyg-list-color\" style=\"--wysiwyg-list-marker-color: hsl(0,0%,40%);\" data-list-item-id=\"e4f3d3033ecea5105a34e69b8625ea65e\"><span style=\"color: hsl(0,0%,40%);\">Export Measurements</span></li>\n</ul><p><span style=\"color: hsl(0,0%,40%);\">Once the export is generated, you can save or share the file using the available options on your device.</span></p><h2 id=\"h_01M37KSHBBXXWM9WTRQJWFEE70\"><span style=\"color: hsl(0,0%,40%);\">What is included in a workout export?</span></h2><p><span style=\"color: hsl(0,0%,40%);\">The workout export contains information from your workout history.</span></p><p><span style=\"color: hsl(0,0%,40%);\">This can be useful if you want to:</span></p><ul>\n<li class=\"wysiwyg-list-color\" style=\"--wysiwyg-list-marker-color: hsl(0,0%,40%);\" data-list-item-id=\"e11d35d3d71c32a60fdcb951f73779320\"><span style=\"color: hsl(0,0%,40%);\">Review your training history in a spreadsheet</span></li>\n<li class=\"wysiwyg-list-color\" style=\"--wysiwyg-list-marker-color: hsl(0,0%,40%);\" data-list-item-id=\"e64eab9bbea0453bd84060867d073f453\"><span style=\"color: hsl(0,0%,40%);\">Share your workout information with a coach</span></li>\n<li class=\"wysiwyg-list-color\" style=\"--wysiwyg-list-marker-color: hsl(0,0%,40%);\" data-list-item-id=\"eca234a4787e0fcc9fce6ba337ab6471f\"><span style=\"color: hsl(0,0%,40%);\">Keep a personal copy of your workout data</span></li>\n<li class=\"wysiwyg-list-color\" style=\"--wysiwyg-list-marker-color: hsl(0,0%,40%);\" data-list-item-id=\"eff686b6c312c7a79c14ab5355a71775c\"><span style=\"color: hsl(0,0%,40%);\">Analyze your training outside of Hevy</span></li>\n</ul><h2 id=\"h_01M37KSHBCQ0MCH5W2G3KPJRNM\"><span style=\"color: hsl(0,0%,40%);\">What is included in a measurement export?</span></h2><p><span style=\"color: hsl(0,0%,40%);\">The measurement export contains the measurement data you have logged in Hevy.</span></p><p><span style=\"color: hsl(0,0%,40%);\">This can be useful if you want to keep a separate record of your measurements or review your progress outside of the app.</span></p><h2 id=\"h_01M37KSHBEVCWZJ0RC5VW55HGA\"><span style=\"color: hsl(0,0%,40%);\">Can I open the export in a spreadsheet?</span></h2><p><span style=\"color: hsl(0,0%,40%);\">Yes. Hevy exports data in a format that can be opened in spreadsheet programs such as Google Sheets, Microsoft Excel, or similar applications.</span></p><p><span style=\"color: hsl(0,0%,40%);\">Depending on the program you use, you may need to import or open the file as a CSV.</span></p><h2 id=\"h_01M37KSHBFTW7ZA81YBBQFG9CR\"><span style=\"color: hsl(0,0%,40%);\">Can I share my export with a coach?</span></h2><p><span style=\"color: hsl(0,0%,40%);\">Yes. You can export your workout data and send the file directly to your coach.</span></p><p><span style=\"color: hsl(0,0%,40%);\">This can be helpful if your coach does not use Hevy or if they would like to review your training history outside of the app.</span></p><h2 id=\"h_01M37KSHBFJ3TJJ9BSXY51ET0H\"><span style=\"color: hsl(0,0%,40%);\">What should I do if my export does not work?</span></h2><p><span style=\"color: hsl(0,0%,40%);\">If you are unable to export your data, try closing and reopening the Hevy app and attempting the export again.</span></p><p><span style=\"color: hsl(0,0%,40%);\">If the issue continues, contact </span><span style=\"color: hsl(207, 100%, 50%);\">hello@hevyapp.com</span><span style=\"color: hsl(0,0%,40%);\"> and include:</span></p><ul>\n<li class=\"wysiwyg-list-color\" style=\"--wysiwyg-list-marker-color: hsl(0,0%,40%);\" data-list-item-id=\"ee7f325d5d7f21d3f45ad58ff1aa587d8\"><span style=\"color: hsl(0,0%,40%);\">Your Hevy username</span></li>\n<li class=\"wysiwyg-list-color\" style=\"--wysiwyg-list-marker-color: hsl(0,0%,40%);\" data-list-item-id=\"e00838474f0f0d9d9a0ffb51eaa9ffe76\"><span style=\"color: hsl(0,0%,40%);\">Which export you are trying to create</span></li>\n<li class=\"wysiwyg-list-color\" style=\"--wysiwyg-list-marker-color: hsl(0,0%,40%);\" data-list-item-id=\"e65a96b8aa88eb8edf8ef34c7f77965f0\"><span style=\"color: hsl(0,0%,40%);\">A screenshot of any error message</span></li>\n<li class=\"wysiwyg-list-color\" style=\"--wysiwyg-list-marker-color: hsl(0,0%,40%);\" data-list-item-id=\"e972014adbcb8878e8ab4f0491c79fb02\"><span style=\"color: hsl(0,0%,40%);\">A short description of what happens when you try to export</span></li>\n</ul>"}}