How to Log a Workout in the Hevy App (Step-by-Step Guide)

You can log a workout in the Hevy app in several ways:

Start an Empty Workout 

1. Go to the workout tab at the bottom of the app
2. Tap “+ Start Empty Workout”
3. Add exercises, set, weight and any other data from the workout
4. Tap “Finish” to end the workout. 

Start a routine to log a workout 

1. Select “New routine” and create a routine (a plan for your workout), then “save” it.
2. The routine will appear in your workout screen. Once you are ready to log the workout, tap “Start Routine.”
3. Log the workout details and tap “Finish” to end the workout. 

Start a previously logged workout as a new workout - If you have completed a workout before and would like to do it again. 

1. Select a past workout from you or from another user
2. Tap the 3 dots in the top right-hand corner of the screen
3. Tap “ Copy workout” from the menu, and a workout will start
4. Log the workout details and tap “Finish” to end the workout.