When you need to switch from the Pro subscription to the free version of the app, it can be hard to know what will happen to some of the information you have available from the paid features. This article covers exactly what happens on your account when you switch from Pro back to free.
Routines
On the free version of the app, you can create up to 4 routines, whereas with the Pro subscription, you can create unlimited routines. When you switch from the Pro subscription back to the free version, you will not lose the routines you created above the original 4 free routines. You will still have access to all of your routines, you just won’t be able to create new routines.
Custom Exercises
On the free version of the app, you can create up to 7 custom exercises, whereas with the Pro subscription, you can create unlimited custom exercises. When you switch from the Pro subscription back to the free version, you will not lose the custom exercises you created above the original 7 free custom exercises. You will still have access to your custom exercises, you just will not be able to create new custom exercises.
Measurements
On the free version of the app, the only measurements that can be recorded are your body weight and your waist circumference. The rest of the measurements options (such as body fat%, neck circumference, bicep circumference, etc) are only available with a Pro subscription. When you switch from a Pro subscription to the free version of the app, you will not lose your already recorded measurements for areas that are not included in the free version. You will still be able to see all of the historic measurements for these areas, you just will not be able to add new measurements for these areas.
Stats History
On the free version of the app, you can have your stats show you history for the past 30 days, or 3 months. With a Pro subscription, you can see history for 1 year and all time for each of the stats. When you switch from the Pro subscription to the free version, you will not be able to utilize the year and all time stats history options anymore. That workout history will still be stored on our servers though, so if you resubscribe, that information will be available again immediately.