Statistics
Calories and Heart Rate Tracking
See all articlesHow to see the calories burned in a workout? Apple- iOS/ Android
Calories are a unit of energy that your body uses when it performs physical activities. Calories burned refers to the...
Measurements
See all articlesBody Composition Tracking: Measurements and Progress Photos
Navigate to Profile and select Measures to access previously logged measurements (weight, body fat, and circumference...
How to change the measurement units? Single exercise or all exercises
You can both set a standard set of measurement units that you use for weight, distance and body measurements. You can...
How to Record Body Measurements and Progress Photos
In the Measures section of the Profile page, you can record your measurements and upload progress pictures that only ...
Exercise Stats
See all articlesHevy Live PR Notifications: Get Instant Updates on Your Best Lifts
Hevy’s live PR notification feature informs you of new best performances during training, so you don’t need to wait u...
Hevy Statistics Explained: Track Your Training Progress and Muscle Growth
Navigate to Profile and tap Statistics to access advanced training and gym progress stats. Last 7 Day Body GraphThis ...
Discover Your Hevy Training Stats with the Yearly Review
This is Hevy’s summary for the past year. Every December, Hevy highlights your training stats and consistency. Info I...
Personal Records (PRs) and Set Records Explained: How They Work in the Hevy App
What is a PR?A personal record (PR) in weightlifting is your best performance in a specific exercise, such as lifting...
Exercise Performance Tracking in Library (Weight, Bodyweight, Cardio and Duration Based Exercises)
A Quick Overview of Hevy’s Exercise LibraryNavigate to the Profile tab and tap the grey Exercises button below Dashbo...
Track Your Workout Consistency with the Calendar and Streak Features
Navigate to the Profile tab and select Calendar for a complete workout history, with all workout days highlighted in ...