Exercise Stats
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Hevy Live PR Notifications: Get Instant Updates on Your Best Lifts
Hevy’s live PR notification feature informs you of new best performances during training, so you don’t need to wait u... -
Hevy Statistics Explained: Track Your Training Progress and Muscle Growth
Navigate to Profile and tap Statistics to access advanced training and gym progress stats. Last 7 Day Body GraphThis ... -
Discover Your Hevy Training Stats with the Yearly Review
This is Hevy’s summary for the past year. Every December, Hevy highlights your training stats and consistency. Info I... -
Personal Records (PRs) and Set Records Explained: How They Work in the Hevy App
What is a PR?A personal record (PR) in weightlifting is your best performance in a specific exercise, such as lifting... -
Exercise Performance Tracking in Library (Weight, Bodyweight, Cardio and Duration Based Exercises)
A Quick Overview of Hevy’s Exercise LibraryNavigate to the Profile tab and tap the grey Exercises button below Dashbo... -
Track Your Workout Consistency with the Calendar and Streak Features
Navigate to the Profile tab and select Calendar for a complete workout history, with all workout days highlighted in ... -
Assisted Bodyweight Exercises: How it Calculates Volume and PRs
What is an assisted bodyweight exercise? An assisted bodyweight exercise is a movement where you primarily use your o...