Exercise Stats
Track your progress with Hevy Stats features, including PR notifications, workout streaks, yearly reviews, exercise performance tracking, and detailed training insights to help you stay consistent and improve over time.
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Hevy Live PR Notifications: Get Instant Updates on Your Best Lifts
Hevy’s live PR notification feature informs you of new best performances during training, so you don’t need to wait u... -
Hevy Statistics Explained: Track Your Training Progress and Muscle Growth
Navigate to Profile and tap Statistics to access advanced training and gym progress stats. Last 7 Day Body GraphThis ... -
Discover Your Hevy Training Stats with the Yearly Review
This is Hevy’s summary for the past year. Every December, Hevy highlights your training stats and consistency. Info I... -
Personal Records (PRs) and Set Records Explained: How They Work in the Hevy App
What is a PR?A personal record (PR) in weightlifting is your best performance in a specific exercise, such as lifting... -
Exercise Performance Tracking in Library (Weight, Bodyweight, Cardio and Duration Based Exercises)
A Quick Overview of Hevy’s Exercise LibraryNavigate to the Profile tab and tap the grey Exercises button below Dashbo... -
Track Your Workout Consistency with the Calendar and Streak Features
Navigate to the Profile tab and select Calendar for a complete workout history, with all workout days highlighted in ... -
Assisted Bodyweight Exercises: How it Calculates Volume and PRs
What is an assisted bodyweight exercise? An assisted bodyweight exercise is a movement where you primarily use your o...