Workouts vs Routines in Hevy: What They Mean and How to Use Them

In Hevy, the terms “workout” and “routine” refer to two different things. 

Routine: A routine is a plan for a workout. A routine will be saved in the routine section of the app for you to complete at any time. 

Workout: A workout is when you are actively logging what you are doing at the gym.

How to Create a Routine

1. Workout tab: Tap “New Routine”
2. Create a routine by adding exercises, sets, and any other details. 

How to Log a Workout

There are a few ways to start a workout: 

Option 1: Start a routine, and it becomes a workout 

1. Tap the Workout tab
2. On the routine you wish to do, tap “Start routine”
3. It will open to a workout that you can log 

Option 2: Start an empty workout and log as you complete exercises

1. Tap the “Workout tab” at the bottom of the screen
2. + Start Empty Workout
3. An empty workout will begin, and you can add exercises and sets as needed.

Option 3: Start a workout from the “Quick Access” Hevy widget.

Quick Access: Add the widget > On the “Quick access” widget, tap + to start a workout