There is currently no option to reset all of your Hevy data at once, and the Support team cannot reset workout data on your behalf.
However, depending on what you would like to start fresh with, there are a few options available.
What Would You Like to Reset?
Start fresh with one exercise: Duplicate the exercise.
Create a fresh copy of a routine: Duplicate the routine.
Remove one or more previous workouts: Delete the workouts from your workout history.
Remove all workout history: Each workout must currently be deleted manually.
Start Fresh with an Exercise
If you would like to start tracking an exercise from scratch without its previous exercise history, you can duplicate it.
Duplicating an exercise creates a new custom exercise. Your previous workout history will remain attached to the original exercise, while the duplicated exercise begins with no previous performance data.
Important Note: Duplicating an exercise is the best option if you want to start tracking your personal records (PRs) from scratch without your previous PRs affecting your new progress.
To duplicate an exercise:
- Open the Profile tab.
- Tap Exercises.
- Select the exercise you would like to duplicate.
- Tap the three dots in the top-right corner.
- Select Duplicate Exercise.
- Adjust the exercise name or details if needed.
- Save the new exercise.
Tip: Give the duplicated exercise a slightly different name so you can easily tell it apart from the original.
For example, you could use Bench Press: New or Bench Press 2026.
Duplicate a Routine
If you would like to create another version of an existing routine without rebuilding it from scratch, you can duplicate the routine.
To duplicate a routine:
Tip: Duplicating a routine is a great option if you want to keep separate routines for your regular workouts and deload workouts. This allows you to track your progress for each routine separately without affecting your original routine.
- Open the Workout tab.
- Tap the three dots beside the routine.
- Select Duplicate Routine.
- Review the exercises and routine details.
- Rename the routine if needed.
- Save the new routine.
Important: Duplicating a Routine Does Not Reset Exercise History
Duplicating a routine creates a new copy of the routine, but it does not create new copies of each exercise.
Your existing exercise history will still be associated with those exercises.
If your goal is to completely start fresh with the history of a particular exercise, duplicate the exercise instead.
The values displayed under Previous during your workout can also depend on whether your Previous Workout Values setting is set to Any Workout or Same Routine.
Delete a Previous Workout
If you logged a workout by mistake or would simply like to remove a previous workout from your history, you can delete it.
To delete a workout:
- Open the Profile tab.
- Find the workout in your workout history.
- Tap the three dots in the top-right corner of the workout.
- Select Delete Workout.
- Confirm the deletion.
Important:
Deleted workouts cannot be recovered by the Hevy Support team.
Deleting a workout will also affect statistics and progress information that use data from that workout.
Delete All Workout History
There is currently no bulk option to delete your entire workout history.
If you want to remove all previously logged workouts, you will need to delete each workout individually using the steps above.
Before You Delete Your History
If you would like to keep a copy of your workout information, we recommend exporting your workout data first:
Profile > Settings > Export & Import Data > Export Data > Export Workouts
This allows you to keep a personal copy of your previous workout history before permanently deleting workouts.
Frequently Asked Questions
Can Hevy Support reset my workout history?
No. The Support team cannot reset or bulk-delete workout history from your account.
Can I reset only one exercise?
Yes. Duplicate the exercise to create a new custom exercise without the previous performance history attached to the original exercise.
Will duplicating a routine delete my old data?
No. Your original routine and workout history will remain unchanged. The duplicated routine is simply another copy of the routine.
Will duplicating a routine reset my exercise history?
No. The exercises in the duplicated routine are still the same exercises, so their existing exercise history remains available.
Can deleted workouts be restored?
No. Once a workout has been deleted, the Hevy Support team cannot recover it.