Leah

Find and Connect Contacts on HevyIf you’d like to see which of your contacts are on the Hevy app, you can connect your phone contacts in the settings. Once connected, you’ll be able to follow any c...

To resolve issues with Hevy workouts not syncing to Apple Health, please complete the troubleshooting steps below:Important note: Workouts logged while syncing was not working will NOT retroactivel...

If your workouts aren’t appearing in Health Connect or aren’t being shared with other fitness apps, try the following steps:Step 1: Check Your Connection in Health ConnectOpen the Hevy app and go t...

What is Strava? Strava is a popular social media and activity-tracking app that uses GPS to help users record and analyze activities like walking, running, and cycling.Strava Integration in the Hev...

What is a Circuit?A circuit is a sequence of exercises performed one after another with little to no rest between them, followed by a rest period after completing one full round (the “circuit”).Wha...

Log Past Workouts Manually and Import CSVYou can manually add past workouts to your profile in Hevy. Here’s how:Start a workout (+ start empty workout or start a routine) Log the workout as usual (...

What is a PR?A personal record (PR) in weightlifting is your best performance in a specific exercise, such as lifting the heaviest weight or completing more repetitions with a given weight than you...

You can log a workout in the Hevy app in several ways:Start an Empty Workout Go to the workout tab at the bottom of the appTap “+ Start Empty Workout”Add exercises, set, weight and any other data f...

The free version of the Hevy app offers a ton of valuable features to help you track your gym progress and connect with other gym enthusiasts. If you are looking to take your tracking further, you ...

The Hevy app lets you design routines that form a personalized workout program, giving your gym sessions structure while helping you track your progress with each routine.What is a Workout Program?...